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ICF Zurich
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In this sermon Leo Bigger (ICF Zurich) teaches that you can end your inner struggles by deciding which “wolf” you feed — the flesh or the Spirit — and by embracing the freedom Christ offers (Romans 7–8). The main idea: you’re not defined by the body of death you carry; through Jesus and the Spirit you can be set free (Romans 8:1–2).
Practical takeaway: fast and pray intentionally (he suggests a 21-day rhythm), journal what God speaks, confess to a trusted accountability partner (James 5:16), remove triggers and declutter your space and phone, and let the Holy Spirit lead you (Galatians 5:16).
Call to reflection/action: ask yourself which habits you’re feeding, commit to one concrete step this week (start the 21-day practice, choose a partner, or clear your physical/digital clutter), and move forward in faith.