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ICF Zurich
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In this sermon Leo Bigger teaches that your habits, not occasional willpower, shape who you become—God gives hope (Daniel 6:10) and the Holy Spirit supplies self-control (Galatians 5:22–23), but you must build consistent routines to stand firm (Romans 12:21).
Practical takeaway: identify your triggers, define a specific replacement habit, start tiny (the 2‑minute rule), attach new practices to existing routines, change one thing at a time, and invite community and prayer for root healing (James 5:16). Use small, measurable steps so you celebrate wins and keep momentum.
Call to reflection/action: ask the Spirit which one habit to start today, write it down, and commit a tiny step this week—over years these steady habits will transform your life (Hebrews 10:24).