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ICF Zurich
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Leo Bigger explains that small, seemingly harmless habits are like a single nail the enemy hammers in—over time they rot your life and calling (Judges 16). Main idea: bad habits develop step by step; the quick pleasure precedes a delayed, painful cost. Practical takeaway: identify your “nail” by naming triggers—places, times, moods, people, or moments—then remove or interrupt the loop (trigger → craving → response → reward). Use concrete steps: set boundaries, change routines (e.g., morning prayer), hand over passwords, get accountability, and choose healthier rewards. Scripture guides you: take God’s word to heart and flee temptation (James 1:21; Proverbs 4:14–15). Reflection/action: are you happy with the direction your habits are shaping? Name one nail today and take one concrete step to remove it.